Clik here to view.
Time To Detox
My husband and I are doing something utterly insane this week. Well, okay, it’s not that crazy, people do it all the time. In fact, little did I know, Todd has actually done it several times in the...
View ArticleClik here to view.
Ritual Cleanse – Half Way Point
It took every ounce of willpower that I had this morning not to head straight for IHOP. I woke up ready to eat like a horse and had a nasty headache. Instead of a full stack of pancakes with a side...
View ArticleClik here to view.
Mindful Eating
I love food! I love chips and salsa (the spicier the better), deep dish pepperoni pizza, big fat juicy cheeseburgers with all the fixings and a side of French fries, chocolate chip ice cream,...
View ArticleClik here to view.
Smoothie Love
I gave up my beloved Diet Coke and did a three day juice cleanse a couple of years ago and loved everything about it, but I’ve been in need of a refresher. Enter: The Smoothie. It all started with a...
View Article
